New treatments including cognitive behavioral therapy for insomnia (CBT-I) apps and novel medications are providing alternatives to traditional sleeping pills. Understanding of sleep's crucial role in health continues to expand.
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Health
The United States has the highest maternal mortality rate among developed nations, with deaths increasing rather than decreasing. Racial disparities a...
Scientists are making progress in understanding and potentially reversing cellular aging processes. Clinical trials are testing interventions from sen...
MDMA-assisted therapy received FDA approval for PTSD, while psilocybin trials show remarkable results for depression. The psychedelic renaissance is b...
Nutritionists are questioning whether highly processed plant-based meats are healthier than conventional meat. Studies show benefits and drawbacks com...
Advanced smartwatches and biosensors can now identify irregular heart rhythms, sleep disorders, and early signs of infection days before conventional ...
Groundbreaking research demonstrates that gut bacteria significantly influence mental health, immunity, and chronic disease risk. The findings are dri...
Lecanemab and donanemab, new antibody drugs targeting amyloid plaques, have demonstrated modest but meaningful slowing of Alzheimer's progression in c...
Virtual healthcare visits have permanently changed medical practice, settling at 30% of all consultations compared to 10% before COVID-19. Patients an...
The FDA approved the first CRISPR-based gene therapy for sickle cell disease, marking a historic milestone in genetic medicine. The treatment has achi...
Digital mental health interventions are becoming mainstream, with apps like BetterHelp and Calm serving millions of users. However, data privacy pract...
Medications like Ozempic and Wegovy are achieving unprecedented weight loss results, prompting a fundamental rethinking of obesity treatment. Demand h...
A healthy lifestyle is more than just a diet or exercise plan. It is a way of living that can help you achieve a happier, longer life. From physical h...
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